Hey there, Eastern Florida State College students! We know that college life can be hectic, with classes, assignments, and exams constantly vying for your attention. But one thing you should never neglect is your stomach! Good food is not just about satisfying your cravings; it’s also about keeping your brain sharp and your energy levels […]
Fueling Your Brain: Easy and Delicious Recipes for EFSC Students Read Post »
Imagine everything you ever wanted to accomplish, all in one place — your academic, career, personal, and life goals, all existing in harmony. Now think of an image that represents each one of those goals. Put those images together into a beautiful piece of art. Ta-da! You’ve just created a vision board! A vision board
5 Reasons To Create a Vision Board This Semester Read Post »
Does interviewing make you anxious? You’re in good company. Over 93% of interviewees report feeling nervous. While everyone experiences anxiety differently, here are 10 tips that may help you net those stomach butterflies and manage your interview anxiety: Before the Interview 1. Identify and Practice Answering Common Questions If someone asked you your favorite color,
10 Tips To Manage Interview Anxiety Read Post »
College back-to-school anxiety is an ever-present reality. According to the Center for Collegiate Mental Health, psychological distress among college students has increased significantly because of COVID-19. In 2020, 71% of college students reported that anxiety was their number one reason for seeking out mental health services. Those students also reported higher levels of mental health concerns in the areas of depression, social
Managing Back-To-School Anxiety Read Post »
