A women doing a Pilates pose in an upward V shape in an outdoor environment

5 Exercises, 5 Minutes: A College Student’s Guide to the Pilates Series of Five

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Just for Fun Student Life

Navigating the college experience takes a lot of time management: classes, homework, internships, and jobs, in addition to your body and mind. As a full-time college student pursuing a double major in Public Relations and Media Management, I don’t often have a full hour for a gym sesh, but I can usually spare five minutes! […]

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A collage showing students holding First Year experience bags and wearing EFSC t-shirts, engaging in different activities like waterslides, tug-of-war, squirt gun fights, and workshops

Igniting Student Success with EFSC’s First Year Experience

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Academics

Learn more about the upcoming 2025 First Year Experience, beginning August 13th and 14th. One in every four students will quit college during their first year, when risk of dropout reaches its peak. However, by fostering a supportive campus environment, strong extracurricular engagement, and resources for academic success, colleges can significantly increase their students’ likelihood

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A group of diverse students sit on the grass and stand in the background, which shows an EFSC building

How to Make Friends in College: 6 Easy Tips for Real Connections

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Student Life

Starting college is a big milestone full of interesting classes, unfamiliar routines, and a whole lot of new faces. It’s exciting but it can also be a little overwhelming, especially when it feels like everyone else already knows what they’re doing and where they belong. Here’s the truth: Most students feel this way at the

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